Welcome to the Rest and Resilience Clinic
My mission is to provide evidence-based, high -quality, and accessible behavioral sleep medicine treatments for adults experiencing insomnia, circadian rhythm disruptions, and other behavioral contributors of poor sleep. Clinical care is grounded in established science, delivered with precision, and focused on improving day-today functioning through better sleep. I am to reduce barriers to treatment by offering structured, goal-oriented interventions that are both time-efficient and aligned with current best practices.
